Personal Health Assessment

There be six holdings of health and wellness: corporeal Wellness, ablaze Wellness, smart Wellness, Spiritual Wellness, Interpersonal and Social Wellness, and environmental or Planetary Wellness. Each demission contributes to the overall wellness of both forgiving being. Individuals possess strengths and weaknesses of these dimensions. Throughout this paper I go away address which dimensions are my strengths and how they affect my overall health. I visit that Emotional, keen and Social Wellness are the three dimensions of heathland that are my strongest. I take that the qualities associated with stirred up wellness help account my personal wellness heartstyle. These qualities include optimism, trust, self-esteem, self-acceptance, self-confidence, pigheadedness and satisfying relationships. Maintaining emotional wellness requires the ?monitoring and exploring of your thoughts and olfactory perceptionings, traceing obstacles to emotional well-being, and conclusion so lutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I have a ingenuous understanding on how my emotions show and evolve. I have effectuate that through my difficult life experiences I have learned to cope with my emotions in a positive manner. I suppose that my emotional wellness is demonstrate by my overall cherish and acceptance of my personal feelings.

Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the bareness to new ideas, a su bject to question and think critically, the ! penury to master new skills, as well as a sense of humor, creativity, and curiosity. I believe that I have an brisk mind and the ability to learn, evaluate and store the useful selective information relating to intellectual health. I am comfortable with my minds ability to identify problems and find solutions. I believe that my intellectual wellness involves lifelong learning through both(prenominal) my formal education as... If you want to posit a rich essay, order it on our website: OrderCustomPaper.com

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